Black Friday have you worn out?
Shopping, even online, can make you tired, a bit crabby. A caffeinated banana smoothie is packed with vitamins, fiber, protein, and muscle-nurturing potassium and will revitalize those fingers. Adding coffee to the recipe provides a jolt of energy. Plus, we’ve crowed about the health benefits of (Haitian) coffee for years. Another new study confirms what’s already been revealed in your 3 daily cups. Drinking coffee is pretty healthy:
- live longer
- less depression
- one of the best antioxidants around
- fosters healthier liver
- lowers type 2 diabetes (plus a slew of other ailments)